Super excited to share my collaboration with Dr. Dena Scott. A holistic journey into relationships, mental health and wellness. Stay tuned for the podcast: Be Love Be Well Be Whole. As we launch you can find new episodes and information on Anchor. Episodes will also be available on Spotify and Apple.
Where did the name come from? We decided to use the motto/tagline from my private practice. You can read more about the motto/tagline here
Being able to answer questions and contribute to the conversation about mental health and therapy is something I really enjoy. I had the opportunity to answer a few questions from Caroline Bologna. You may read the full article here
A person can attend therapy whenever they want to work on themselves. As soon as you do not feel “like yourself” or if you have things that you would like to process are enough reasons to check in with a mental health professional. Just like going in for an annual physical check-up, it is a good idea to check-up in terms of mental health as well.
